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Self-Sabotage – The Beast in You
The Unhealthy Voice That Lives In Your Head
Sep 28, 20174 min read
1 Single Step to Stop Your iPhone & Laptop Create or Worsen Your Chronic Pain
We live in a society that demands that we use technology if we want to keep our jobs, our friends and sometimes even our family … “You...
Sep 22, 20172 min read


Pain is an Attitude
Manage or be managed by pain.
Jun 8, 20173 min read


Is Anxiety or Stress Causing Your Back Pain?
“I do expressive writing to get rid of my back pain,” stated Anna simply sipping on her fresh cup of tea. “I smoke to get rid of my...
Dec 1, 20164 min read
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